Clear-Light Living Meditation
Learn to Meditate
Listen to an Audio Teaching
by Maticintin, Wisdom Master
"The Light of Meditation"
In its highest order, meditation provides a comfort zone in the silence or emptiness, in the Void, a oneness with divinity, a state we call Samadhi.
Maticintin, Wisdom Master
Clear-Light Living Meditation...
Meditation is the greatest adventure there is. In its truest sense, meditation is about realizing exactly how we create our lives, and by extension, who we truly are and what life is really all about.
Here’s the thing: we are not our bodies. We have to accept that premise first. We know our bodies die, so we can’t be our bodies. We can feel that, if we consider it. Our bodies are just composites of karma, the memories that we carry from this life and previous ones.
We are far greater than our bodies or our karma.
We are divinity wearing a body, and the essential quality of divinity is light.
The Illuminating Power of Light
When we look at a light bulb, or the sun, or an after image behind our eyes, we say to ourselves, “Oh, there’s light,” and then dismiss it. It is so commonplace that we gloss over the fact that everything we see with our physical eyes and mind’s eye is a play of light.
Clear-Light Living Meditation is a state of pure absorptive awareness in that light of consciousness. Anybody can access it, because that clear light is the true nature of all sentient life. We only need to discover how to access it.
Learning to Live the Light
We begin to develop this ability through maintaining conscious awareness of both the inner and outer light at all times. The outer light we see with our eyes is simply a physical manifestation of that inner light of divinity. By doing this, we expand that divine light within ourselves. This is the first level of Clear-Light Living Meditation.
Meditation is a living practice that we take into every aspect of our lives.
When we put our attention on the light, it naturally quiets the mind and the body becomes more relaxed, which allows us greater focus, free from mental distractions. It is a present moment awareness, which means there is no split in our attention.
We are aware of our environment and what is occurring in it. Therefore, we avoid unwanted circumstances because we see what needs to be done and do it.
Once we start to become acquainted with the light and the experiences that result, we begin to see meditation as an adventure, and we treasure our meditation time. But this is just the tip of the iceberg.
Clear-Light Living Meditation...
The Journey of 1,000 Days
As we delve deeper into the light of awareness we discover the depth of meditation and come to realize, through our own experiences, that we are divinity wearing a body and that the purpose of life is to wake up to that fact.
There are 10 Levels of Living Light Meditation, one building upon the next. Thus, each level must be mastered before the next level can open up. The fastest possible time is 100 consecutive days on each level, or a Journey of 1,000 Days.
The 10 Levels of Clear-Light Living Meditation
10 Levels of Clear-Light Living Meditation
Level One – The Joyous Observer
Here, the practitioner learns to see the light both all around them and with the eyes closed, or almost closed, or in the dark. They come to recognize the presence of light while moving around with eyes open and how light is constantly present in every thing, every action, every person, every image. They become adept at looking for and seeing the light throughout the day, noticing light and shadow, being aware of contrasts, noting the shine of light off objects and persons. At night, they fall asleep that way—looking at the light.
The Observer’s life is revamped into a giving and receiving mode, whereby the practioner’s entire life viewpoint is corrected to a stance of giving without ulterior motive or hidden agendas, with no expectations or attachments. Thus, they act in service from the divine perspective of ‘for the good of the whole.’ It is from this life-stance that giving becomes receiving to eliminate worry and frustration, which are aspects of poverty consciousness.
Finding Your BALANCE...
This video is about finding the balance within, regardless of what appears to be happening in the environment. Being balanced is being in the Natural State.
Short Video – 3:27 min.